Weigh In record (no journal entry) for 01 November 2020
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75.8 kg
Lost so far: 41.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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1693 kcal
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Fat: 25.58g | Prot: 96.55g | Carbs: 277.70g.
Breakfast: Banana, Manzana, Tregar Leche Parcialmente Descremada, Paladini Lomo de Cerdo Cocido, Paladini Pastron, Havanna Alfajor Blanco. Lunch: Biscochuelo, Vacío, Zapallo Hervido. Dinner: Clara de Huevo, Espinacas, Manzana. Snacks/Other: Leche Parcialmente Descremada, Copos de Maíz. more...
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Gaining 0.7 kg a Week
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franvelert's Weight History
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