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😏 Devagar a gente chega lá ...😉
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63.9 kg
Lost so far: 5.8 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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1342 kcal
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Fat: 48.27g | Prot: 61.00g | Carbs: 166.28g.
Breakfast: Piraquê Biscoito Presuntinho, Manteiga (com Sal), Pão de Forma, Café com Açúcar. Lunch: Quero Feijão Carioca , Angu, Couve Refogada, Beterraba Cozida, Carne de Vaca Moída (95% Magro / 5% Gordo), Arroz Branco (Cozido). Snacks/Other: Marilan Pit Stop Original, Café com Açúcar, Bauducco Chocottone. more...
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Losing 0.3 kg a Week
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Cleide clara's Weight History
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