Weigh In record (no journal entry) for 01 November 2020
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51 kg
Lost so far: 0.1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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782 kcal
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Fat: 29.29g | Prot: 26.36g | Carbs: 107.18g.
Breakfast: St Hubert Oméga 3, Pain de Mie, Pain Complet. Lunch: Pain Blanc, Ananas, Casino Fromage Blanc Velouté 3%, Banane. Dinner: Banane, Casino Fromage Blanc Velouté 3%, Royco Soupe Forestiere. Snacks/Other: Auchan Bio Chocolat Noir 70%, Carrefour Amandes . more...
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Gaining 0.2 kg a Week
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