Weigh In record (no journal entry) for 01 November 2020
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62.3 kg
Lost so far: 2.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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1223 kcal
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Fat: 68.86g | Prot: 103.97g | Carbs: 36.07g.
Breakfast: Paracatu Queijo Coalho, Frutos da Terra Gergelim Preto, Coffee, Kiwi Fruit, Vila Oliva Castanha do Pará sem Casca, Kefir de Leite, Portuguese Daisy Avocado. Lunch: Kiwi, Bacon (Curado, Frito, Cozido), Brócolis Cozido, Alface, LAR Ovo, Repolho Refogado, Kefir de Leite, Paleta Bovina. Dinner: Mãe Terra Cacau em Pó, Mariza Canela em Pó , Coffee, Itambé Creme de Leite. more...
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Losing 0.4 kg a Week
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beatriz.field's Weight History
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