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seminggu ga olahraga dan makan enak akhirnya naik sekilo 😂
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44.5 kg
Lost so far: 8.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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1060 kcal
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Fat: 37.88g | Prot: 29.14g | Carbs: 161.54g.
Breakfast: Clover Honey, Banana Bread, Bananacake, Honeydew Melon, Dried Chia Seeds , So Good Almond Milk (Original). Lunch: Cheese Spread, Mushrooms (with Salt, Drained, Cooked, Boiled) , Sari Roti Roti Tawar Gandum (1), Shirataki Mie Shirataki, Del Monte Spaghetti Sauce, Ground Beef. Dinner: Grapes. Snacks/Other: Roti Coklat, Vivani Chocolate, Orange, Siantar Top Go! Potato. more...
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Gaining 2.3 kg a Week
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angelikatiffanyy's Weight History
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