Weigh In record (no journal entry) for 04 September 2013
|
68 kg
Lost so far: 25.8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 September 2013:
|
1091 kcal
|
Fat: 44.41g | Prot: 42.78g | Carbs: 131.23g.
Breakfast: Sentir Bem Cookies Baunilha com Gotas de Chocolate Light, Pão Francês, Salame, Vigor Requeijão Light, Molico Leite Desnatado em Pó. Lunch: Repolho, Bife a Milanesa, Quero Feijão Carioca, Arroz Branco. Snacks/Other: Svili Bombom de Chocolate, Pão Doce. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|