Weigh In record (no journal entry) for 01 November 2020
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66.8 kg
Lost so far: 1.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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1171 kcal
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Fat: 33.46g | Prot: 92.74g | Carbs: 116.05g.
Lunch: Crevette Cuite ou Grillée, Charles & Alice Compote Pommes Mangues, Vinaigrette, Endive. Dinner: E.Leclerc Pain de Campagne , Chou Chinois (Bok-Choï, Pak-Choi), Oeuf, Picard Girolles. Snacks/Other: Haribo Crocodiles, Fluff Marshmallow. more...
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steady weight
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sailoromain's Weight History
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