Weigh In record (no journal entry) for 31 October 2020
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74.7 kg
Lost so far: 9.8 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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954 kcal
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Fat: 70.36g | Prot: 52.21g | Carbs: 28.06g.
Breakfast: Nutrata Xdiu. Lunch: Berinjela, Ovo Frito sem Gordura, Gallo Azeite de Oliva Extra Virgem. Snacks/Other: Vitapower Pasta de Amendoim Integral, Mrs Taste Calda de Chocolate, Panqueca cacau cetogenica. more...
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Losing 4.2 kg a Week
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marianacarvalho2's Weight History
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