Weigh In record (no journal entry) for 01 November 2020
|
72.2 kg
Lost so far: 5.8 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 November 2020:
|
310 kcal
|
Fat: 6.75g | Prot: 13.30g | Carbs: 42.59g.
Breakfast: Lidl Hapankorppu, Rainbow Smoothie Hedelmät Mansikka-Banaani-Mustikka, HK Kalkkunaleike, Rainbow Kermajuusto 17%, Maitokahvi, Becel Kevyt Margariini, Oululainen Reissumies Tosi Tumma. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
0400675672's Weight History
|