Weigh In record (no journal entry) for 01 November 2020
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97.8 kg
Lost so far: 2.4 kg.
Still to go: 30.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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578 kcal
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Fat: 26.51g | Prot: 23.78g | Carbs: 65.43g.
Breakfast: 香蕉, 無糖豆漿, 早安美芝城 培根蛋吐司. more...
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Losing 4.2 kg a Week
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citizentseng's Weight History
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