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Alhamdulillah bun 6 hari diet. ga niat nimbang eh dirumah temen ada timbangan. Yaudah cuss liat deh
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62.9 kg
Lost so far: 2.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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576 kcal
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Fat: 15.59g | Prot: 45.62g | Carbs: 61.86g.
Breakfast: Granola Creations Cinnamon & Raisin, Cimory Cimory Squeeze Yogurt Original. Lunch: Labu Dimasak, Dada Ayam Rebus (Kulit tidak Dimakan), ABC Kecap Manis. more...
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Losing 0.7 kg a Week
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arinisisinabillah's Weight History
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