Weigh In record (no journal entry) for 01 November 2020
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82.4 kg
Lost so far: 7.6 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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883 kcal
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Fat: 28.61g | Prot: 40.03g | Carbs: 115.36g.
Breakfast: Costco 餐包, 煎雞蛋, 早安美芝城 蘿蔔糕. Lunch: 無籽葡萄. Dinner: 麵線, 茭白, 不倒翁 (OTTOGI) 部隊鍋拉麵, 全家 藥燉排骨. more...
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steady weight
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Annachun29's Weight History
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