Weigh In record (no journal entry) for 01 November 2020
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50.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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2362 kcal
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Fat: 156.44g | Prot: 130.04g | Carbs: 113.48g.
Lunch: 米血糕, 鴨血, 臭豆腐, Kirkland 摩佐拉乾酪, 酪梨, 拿坡里 炸雞腿, 拿坡里 炸雞腿排, 豬里肌, 青松農場 泰式涼拌青木瓜. Snacks/Other: Häagen-Dazs 淇淋巧酥冰淇淋. more...
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steady weight
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