Weigh In record (no journal entry) for 01 November 2020
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60.5 kg
Lost so far: 2.7 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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1048 kcal
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Fat: 74.17g | Prot: 64.91g | Carbs: 27.45g.
Lunch: 서울우유 서울우유 (200ml), 야채샐러드 (드레싱없이), 파스퇴르 건강한 발효버터, 달걀, 마켓컬리 R15 통밀식빵. Dinner: 야채샐러드 (드레싱없이), 코카콜라 제로콜라, 머릿고기. Snacks/Other: 제로베이커리 저탄수 크림치즈타르트. more...
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Gaining 0.7 kg a Week
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TwinkleJiny's Weight History
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