Weigh In record (no journal entry) for 01 November 2020
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53.1 kg
Lost so far: 7.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 November 2020:
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1124 kcal
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Fat: 52.00g | Prot: 94.68g | Carbs: 65.87g.
Breakfast: 溏心蛋, 開元 戀職人牛奶球, 麥當勞 (McDonald's) 美式咖啡, 麥當勞 (McDonald's) 豬肉滿福堡加蛋. Lunch: 苦瓜, 魚, 鴨肉, 蝦（烤製或烘焙）, 富統 滷排骨. Dinner: 湯, 中華 嫩豆腐. Snacks/Other: 葡眾 葡眾餐包. more...
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Losing 0.7 kg a Week
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angie26501's Weight History
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