mrnk0502's Journal, 01 Nov 20

23.4
33.2
45.3 kg Lost so far: 0.8 kg.    Still to go: 2.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 November 2020:
466 kcal Fat: 19.96g | Prot: 24.14g | Carbs: 46.58g.   Breakfast: あんこ, ゆで卵, 紀文 無調整豆乳, きな粉, 焼き芋. Dinner: ブリ. more...
Gaining 1.4 kg a Week

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mrnk0502's Weight History


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