Weigh In record (no journal entry) for 31 October 2020
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89.4 kg
Lost so far: 24.0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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1940 kcal
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Fat: 97.00g | Prot: 66.00g | Carbs: 204.00g.
Lunch: McDonald's French Fries (Small), McDonald's McChicken (Plain). Dinner: Whataburger Hot Apple Pie, Whataburger French Fries (Medium), Whataburger Whataburger with Bacon & Cheese. more...
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Losing 1.8 kg a Week
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a__lotus's Weight History
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