Weigh In record (no journal entry) for 31 October 2020
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95.6 kg
Lost so far: 6.5 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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285 kcal
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Fat: 9.50g | Prot: 20.91g | Carbs: 31.43g.
Breakfast: Café, Ovo (Inteiro). Dinner: Melancia, Clara de Ovo. Snacks/Other: Leão Fuze Chá Capim Cidreira, Melancia. more...
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Losing 0.7 kg a Week
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Graice Ellen's Weight History
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