Wiktoriya28's Journal, 31 Oct 20

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Weigh In record (no journal entry) for 31 October 2020

122 kg Lost so far: 0 kg. Still to go: 32 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 October 2020:

1966 kcal

Fat: 63.17g | Prot: 60.99g | Carbs: 286.90g. Breakfast: Рис с Овощами, Рис с Овощами, Вареное Яйцо. Lunch: Рис с Овощами. Snacks/Other: Бабаевский Шоколад Горький, Бабаевский Шоколад Горький, Пирогово Пирог с Ветчиной и Сыром, Простоквашино Творожное Зерно в Сливках 7%. more...

3002 kcal

Exercise: Walking (slow) - 3/kph - 14 minutes, Resting - 15 hours and 46 minutes, Sleeping - 8 hours. more...

Losing 7 kg a Week

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Wiktoriya28's Journal, 31 Oct 20

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Wiktoriya28's Weight History