lauramazing's Journal, 23 Dec 10

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Weigh In record (no journal entry) for 23 December 2010

90.7 kg Lost so far: 0 kg. Still to go: 31.8 kg. Diet followed: Not Applicable.

View Diet Calendar, 23 December 2010:

1404 kcal

Fat: 35.32g | Prot: 37.33g | Carbs: 118.79g. Breakfast: Milk (Fat Free or Skim, Calcium Fortified), Special K. Lunch: Hungarian mushroom soup. Dinner: Cabernet Sauvignon Wine, Cajun Sides - Garlic Butter Rice. Snacks/Other: 2% String Cheese Sticks. more...

2953 kcal

Exercise: Exercise machine (slow) - 30 minutes, Shopping - 1 hour, Walking (slow) - 3/kph - 1 hour, Desk Work - 6 hours, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...

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lauramazing's Journal, 23 Dec 10

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