Weigh In record (no journal entry) for 31 October 2020
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78.6 kg
Lost so far: 0 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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2036 kcal
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Fat: 81.04g | Prot: 52.29g | Carbs: 283.92g.
Breakfast: Patatesli Gözleme, Kakaolu Kek. Lunch: Muz, Mandalina, Kuru Kavrulmuş Tuzlu Yer Fıstığı, Patatesli Gözleme. Dinner: Beyaz Ekmek, Mis Doğal Yoğurt, Biber Dolması. Snacks/Other: Kuru Kavrulmuş Yer Fıstığı (Tuzsuz), Kakaolu Kek. more...
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2497 kcal
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Exercise:
Studying - 3 hours, Bathing - 45 minutes, Cleaning - 1 hour, Cardio - 13 minutes, Resting - 11 hours and 2 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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loolakylee's Weight History
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