Weigh In record (no journal entry) for 31 October 2020
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84.3 kg
Lost so far: 21.7 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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1046 kcal
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Fat: 35.51g | Prot: 52.80g | Carbs: 132.23g.
Breakfast: Cormillot Mermelada de Frutilla Light, CasanCrem CasanCrem Light, Carrefour Tostadas Light, Ser Yogurt Firme de Vainilla. Lunch: Paladini Jamón Cocido, SanCor Queso Porsalut Light, Walmart Medallón de Merluza, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias). Dinner: Banana, Bimbo Rapiditas Integrales, Omelet. Snacks/Other: Medialuna. more...
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Gaining 0.6 kg a Week
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gisela 1982's Weight History
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