Weigh In record (no journal entry) for 31 October 2020
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81.5 kg
Lost so far: 6.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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971 kcal
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Fat: 54.69g | Prot: 27.16g | Carbs: 90.70g.
Breakfast: Brigadeiro, Nescau Achocolatado, Danubio Cream Cheese, Vigor Grego Ultracremoso Morango. Lunch: Amor Aos Pedaços Bolo Brigadeiro, Sobrecoxa de Frango no Forno, Grelhada ou Assada (Pele Consumida), Badejo Empanado Frito. Dinner: Marvi Cremonella Sabor Wafer, Pratic Leve Batata Ondulada. more...
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steady weight
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fabio1775's Weight History
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