Weigh In record (no journal entry) for 31 October 2020
|
62.6 kg
Lost so far: 6 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 31 October 2020:
|
165 kcal
|
Fat: 6.66g | Prot: 3.94g | Carbs: 20.60g.
Breakfast: Club Social Integral Tradicional, Casa do Pão de Queijo Pão de Queijo Mini. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
izazuanazzi's Weight History
|