Weigh In record (no journal entry) for 31 October 2020
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72.3 kg
Lost so far: 6.8 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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2026 kcal
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Fat: 91.67g | Prot: 84.38g | Carbs: 193.12g.
Lunch: Pan Integral, Esnaola Dulce de Membrillo, Queso Cremoso, Molino Cañuelas Aceite de Girasol, Queso Parmesano (Rallado), Fideos, Arvejas Verdes Cocidas, Pescado al Horno o Hervido. Dinner: Dr Lemon Dr Lemon con Vodka, Tomates, Muslos de Pollo con la Piel, Nucete Aceitunas Verdes Descarozadas en Salmuera, Mani King Mani Salado, Patatas Fritas, Ensalada de Queso Roquefort y Azul, Pan Integral. Snacks/Other: La Serenísima Queso en Fetas Danbo, Dulce de Membrillo, Licuado de Banana. more...
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Losing 0.7 kg a Week
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genomoran's Weight History
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