Weigh In record (no journal entry) for 31 October 2020
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56.4 kg
Lost so far: 4.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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1525 kcal
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Fat: 25.02g | Prot: 44.58g | Carbs: 293.92g.
Lunch: Instacrem Crema No Lactea, Costa Donuts Coco Crunch, Servipan Pan Tajado Blanco , Remolacha, Zanahoria Cruda , Diana Arroz, Carne de Res Molida (95% Magra / 5% de Materia Grasa), Auyama Cruda, Plátano Maduro Hervido, Sudado de Carne de Res. Dinner: Servipan Pan Tajado Blanco, Medalla de Oro Leche en Polvo , Servipan Pan Tajado Blanco , Plátano Maduro Hervido, Papa Cocida, Yupi Tocinetas Fred, Gelatina de Pata. Snacks/Other: Naranjas, Servipan Pan Tajado Blanco , Gelatina de Pata. more...
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Gaining 0.4 kg a Week
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ilkasofia's Weight History
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