Weigh In record (no journal entry) for 31 October 2020
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61.2 kg
Lost so far: 14.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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1136 kcal
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Fat: 23.44g | Prot: 95.23g | Carbs: 140.91g.
Breakfast: Banano, Clara de Huevo, Miel de Trébol, La Serenísima Leche Descremada, Quaker Avena Instantánea, Canela. Lunch: Savora Savora, Salsa de Soja, SanCor Queso en Hebras Light, Rúcula, Pata Muslo. Dinner: Milanesa de Soja, Berenjena. Snacks/Other: Clara de Huevo, Banano, Huevo, Miel de Trébol, Quaker Avena Tradicional. more...
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Losing 1.4 kg a Week
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valeriasaenz's Weight History
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