Weigh In record (no journal entry) for 31 October 2020
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70.9 kg
Lost so far: 3.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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2176 kcal
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Fat: 78.83g | Prot: 82.47g | Carbs: 274.93g.
Breakfast: Jus d'Orange Fraîchement Pressé, Lipton Thé Vanille, Alpro Lait d'amande Non Sucré, Pancakes II. Lunch: Bonduelle Duo Carottes et Courgettes, Salade Verte, Itinéraire des Saveurs Nouilles Chinoises Saveur Boeuf, Tassimo Café Long, Baguette. Dinner: Pizza Del Arte Pizza Regina. more...
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Losing 0.7 kg a Week
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Phildecoeur21's Weight History
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