Franclau's Journal, 04 Sep 13

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Weigh In record (no journal entry) for 04 September 2013

45.9 kg Lost so far: 4.6 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 September 2013:

988 kcal

Fat: 36.10g | Prot: 28.80g | Carbs: 136.20g. Breakfast: Gerblé Goûter aux Écorces Confites. Lunch: Gerblé Croustillant Choco Glycoregul, Fleury Michon Bâtonnet Moelleux. more...

1325 kcal

Exercise: Running (jogging) - 8/kph - 30 minutes, Resting - 23 hours and 30 minutes. more...

Gaining 0.1 kg a Week

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Franclau's Weight History

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Franclau's Journal, 04 Sep 13

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Franclau's Weight History