Weigh In record (no journal entry) for 31 October 2020
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57 kg
Lost so far: 2.4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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1143 kcal
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Fat: 47.35g | Prot: 82.97g | Carbs: 97.97g.
Lunch: 原萃 無糖綠茶, 牛肉眼（瘦肉）, 咖哩飯. Dinner: 全聯 結球萵苣, 李錦記 宮保雞丁醬, 年方十八 蒟蒻麵, 黑橋牌 火烤香腸, 鱈魚. more...
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2133 kcal
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Exercise:
Pump - 3 hours and 20 minutes, Combat - 50 minutes, Resting - 10 hours and 50 minutes, Sleeping - 9 hours. more...
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Gaining 1.4 kg a Week
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Daisy at FS's Weight History
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