Weigh In record (no journal entry) for 31 October 2020
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57.5 kg
Lost so far: 17 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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994 kcal
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Fat: 28.93g | Prot: 65.02g | Carbs: 119.08g.
Lunch: 매일 매일두유 99.89, 프레드 프로틴케이크 당근. Dinner: 수육국밥. more...
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Gaining 1.8 kg a Week
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