Weigh In record (no journal entry) for 31 October 2020
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60.4 kg
Lost so far: 2.8 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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742 kcal
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Fat: 48.06g | Prot: 54.19g | Carbs: 20.39g.
Lunch: 냉동 딸기, 냉동 산딸기, 냉동 블루베리, 얼리키친 단맛 줄인 애플칩 그래놀라, 요즘 플레인 그릭 요거트. Dinner: 머릿고기. more...
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Losing 3.5 kg a Week
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TwinkleJiny's Weight History
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