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開心🥳繼續ing
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60.8 kg
Lost so far: 0.9 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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934 kcal
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Fat: 45.95g | Prot: 74.07g | Carbs: 57.23g.
Breakfast: 拿鐵咖啡, 柚子, 炒雞蛋（整個）, 綠巨人 (Green Giant) 天然特甜玉米粒, 豬里肉（全塊，瘦肉）. Snacks/Other: 芝麻醬, 自然甜 綜合堅果醬. more...
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Losing 4.2 kg a Week
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