Weigh In record (no journal entry) for 31 October 2020
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50.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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2098 kcal
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Fat: 178.73g | Prot: 82.48g | Carbs: 53.97g.
Lunch: 橘子, 控肉, 泡菜, Kirkland 摩佐拉乾酪, 酪梨, 豆皮. more...
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steady weight
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