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火鍋小姊姊
Journal
31 Oct 20
火鍋小姊姊's Journal, 31 Oct 20
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兩個月7公斤🥳好想瘦到5開頭⋯⋯
63.4 kg
Lost so far:
0.6 kg
.
Still to go:
5.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 October 2020:
1199 kcal
Fat: 56.98g | Prot: 119.50g | Carbs: 48.77g.
Lunch:
愛上新鮮 藜麥毛豆, 愛上新鮮 超嫩油蔥舒肥嫩雞胸.
Dinner:
蛤蜊/蜆, 金針菇, 玉米筍, 雞腿排, 雞蛋, 牛頭牌 甜玉米粒.
Snacks/Other:
明治 (Meiji) 代可可脂黑巧克力26枚盒裝.
more...
1571 kcal
Exercise:
Resting - 19 hours and 55 minutes, Sleeping - 4 hours and 5 minutes.
more...
Losing 4.9 kg a Week
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火鍋小姊姊's Weight History
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