Weigh In record (no journal entry) for 26 October 2020
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59.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 October 2020:
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699 kcal
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Fat: 37.52g | Prot: 46.23g | Carbs: 48.19g.
Breakfast: 咖啡. Lunch: 年方十八 蒟蒻麵, 豆腐乳, Costco 酪梨油, 牛頭牌 紅蔥醬, 全聯 結球萵苣, 煎蛋, 乾芝麻籽, 金針菇, 雞胸肉, 中華 板豆腐. Snacks/Other: Costco 科克蘭無調味綜合堅果, 柚子, 蘋果. more...
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2204 kcal
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Exercise:
Combat - 50 minutes, Pump - 50 minutes, Balance - 50 minutes, Resting - 15 hours and 30 minutes, Sleeping - 6 hours. more...
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Daisy at FS's Weight History
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