Weigh In record (no journal entry) for 31 October 2020
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84 kg
Lost so far: 24.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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565 kcal
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Fat: 15.16g | Prot: 21.17g | Carbs: 87.28g.
Breakfast: Вареное Яйцо, Увелка Овсяная Каша, Dr. Korner Хлебцы Хрустящие Гречневые с Витаминами, Лента Сыр Витязь 50%, Кофе. Snacks/Other: Магнит Банан, Любэль Эко Я Худею. more...
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Losing 0.7 kg a Week
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ives2479's Weight History
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