Weigh In record (no journal entry) for 31 October 2020
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82.4 kg
Lost so far: 7.6 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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1221 kcal
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Fat: 52.73g | Prot: 54.03g | Carbs: 132.83g.
Breakfast: 紅龍 小巧雞塊, 香雞城 小肉豆, 煎雞蛋, 無糖豆漿, 漢堡排. Lunch: 肯德基 (KFC) 咔啦雞腿堡, 肯德基 (KFC) 薯條（中）. Dinner: 不倒翁 (OTTOGI) 部隊鍋拉麵. more...
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Losing 2.1 kg a Week
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Annachun29's Weight History
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