Weigh In record (no journal entry) for 31 October 2020
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53.3 kg
Lost so far: 11.7 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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155 kcal
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Fat: 0.27g | Prot: 1.41g | Carbs: 36.78g.
Breakfast: 호박고구마. more...
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Losing 3.5 kg a Week
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