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그래서 1킬로 올라간 것 같음.
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44.2 kg
Lost so far: 0.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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1155 kcal
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Fat: 95.71g | Prot: 45.91g | Carbs: 21.31g.
Breakfast: 킹커피 킹커피, 앵커 무염버터, 엘로이 크림치즈, 구운계란. Lunch: 구운계란, 아몬드스무디(차은영). Dinner: 엘로이 크림치즈, 구운계란, 아몬드스무디(차은영). more...
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Gaining 6.3 kg a Week
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