Weigh In record (no journal entry) for 31 October 2020
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45.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 October 2020:
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1279 kcal
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Fat: 32.23g | Prot: 40.52g | Carbs: 213.24g.
Breakfast: 日興堂 狀元餅. Lunch: 蘋果（去皮）. Dinner: 潤餅. Snacks/Other: 日興堂 狀元餅, 火龍果, 橘子. more...
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Losing 0.7 kg a Week
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