Weigh In record (no journal entry) for 30 October 2020
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58.1 kg
Lost so far: 0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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751 kcal
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Fat: 36.09g | Prot: 45.23g | Carbs: 61.89g.
Breakfast: Melitta Café sem Açúcar , Ovo Mexido, Banana da Terra. Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido), Couve Refogada. Dinner: Batata-Doce (sem Casca, Cozido, Fervido), Carne da Sobrecoxa de Frango (Assado, Cozido). more...
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1446 kcal
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Exercise:
Walking (slow) - 3/kph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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Anne Cecília's Weight History
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