Weigh In record (no journal entry) for 30 October 2020
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89.8 kg
Lost so far: 0.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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154 kcal
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Fat: 11.20g | Prot: 10.91g | Carbs: 2.06g.
Snacks/Other: Agua, Tortilla de Huevos o Huevos Revueltos con Queso y Jamón o Tocino, Café. more...
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Losing 2.1 kg a Week
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Sol Centurión's Weight History
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