Weigh In record (no journal entry) for 30 October 2020
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90 kg
Lost so far: 22 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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884 kcal
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Fat: 43.32g | Prot: 67.90g | Carbs: 53.92g.
Breakfast: Frutillas, Kefir. Lunch: Carne Molida de Res (95% Magra / 5% de Grasa, Empanada, Cocido, Asado a la Parrilla), Zapallito Relleno. Snacks/Other: Café con Leche Descremada, Brownie keto. more...
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Losing 1.0 kg a Week
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Natyelito's Weight History
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