Weigh In record (no journal entry) for 29 October 2020
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60.1 kg
Lost so far: 12.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 October 2020:
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920 kcal
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Fat: 48.81g | Prot: 39.78g | Carbs: 81.32g.
Breakfast: Hacendado Café Soluble Clásico, Hacendado Leche Semidesnatada sin Lactosa. Lunch: Patata, Chorizo, Hacendado Lentejas Cocidas. Dinner: Plátano, Wasa Pan , Mercadona Jamon Serrano, Huevo, Aguacate. Snacks/Other: Hacendado Chocolate . more...
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Losing 0.5 kg a Week
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lala_fit's Weight History
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