|
13:15軟便劑3/18:45排便
|
45.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2020:
|
1027 kcal
|
Fat: 25.89g | Prot: 25.25g | Carbs: 172.60g.
Breakfast: 發糕. Lunch: 炸薯條. Dinner: 腸粉. Snacks/Other: 日興堂 狀元餅. more...
|
Losing 2.1 kg a Week
|
|
|