13:15軟便劑3/18:45排便
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45.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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1027 kcal
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Fat: 25.89g | Prot: 25.25g | Carbs: 172.60g.
Breakfast: 發糕. Lunch: 炸薯條. Dinner: 腸粉. Snacks/Other: 日興堂 狀元餅. more...
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Losing 2.1 kg a Week
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