Weigh In record (no journal entry) for 30 October 2020
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64.3 kg
Lost so far: 5.8 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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385 kcal
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Fat: 12.07g | Prot: 54.40g | Carbs: 11.23g.
Breakfast: 3 Corações Café Tradicional, Bauducco Cracker Levíssimo . Lunch: Filé de Frango Grelhado. Dinner: Cenouras, Ovo Cozido. more...
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Losing 5.6 kg a Week
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Mari65kg's Weight History
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