Weigh In record (no journal entry) for 30 October 2020
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64.4 kg
Lost so far: 10.8 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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543 kcal
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Fat: 9.72g | Prot: 74.10g | Carbs: 38.71g.
Breakfast: Савушкин Продукт Творог Нежный 0%, Чай, Веселый Молочник Ряженка 2,5%, Простоквашино Молоко 2,5%, Запеченая или Вареная Полента, Агрокомплекс Творог Обезжиренный, Агрокомплекс Ряженка 1%. Snacks/Other: Курица Вареная. more...
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Gaining 0.4 kg a Week
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Top.Model's Weight History
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