Weigh In record (no journal entry) for 30 October 2020
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73.3 kg
Lost so far: 41.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 October 2020:
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2239 kcal
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Fat: 52.63g | Prot: 100.61g | Carbs: 339.92g.
Breakfast: Avena, Nesquik Nesquik, Huevo. Lunch: Pan Blanco, Pata Muslo, Batata, Dos Hermanos Arroz Largo Fino. Snacks/Other: Facturas, Factura con Crema Pastelera, Banana. more...
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Losing 3.0 kg a Week
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Alejo Bonanzinga's Weight History
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