Weigh In record (no journal entry) for 30 October 2020
|
49.1 kg
Lost so far: 2.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 30 October 2020:
|
84 kcal
|
Fat: 5.28g | Prot: 6.28g | Carbs: 2.15g.
Breakfast: Boiled Egg, Presweetened Leaf Tea with Low Calorie Sweetener. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|